A W A K E N to another possibility... come alive with a vinyasa flow class that gives you a glOw!
Come join me on your mat and Awaken Your Senses. My yoga invites you to embody Yoga and Tantra with potent alignment and powerful pranayama. Tantra awakens the body through the senses. I will share fluid flowing vinyasas that help you to connect with your primal life force energy called Shakti.
You'll learn how to harness shakti through the movements and the breath and these become the medicine to release anything that's not serving you. I'll prepare you to :
This is for all levels, just not a complete beginner (sorry), you do need some yoga experience as we flow form one posture to another and use Tantra principles. I will offer variations for whatever level you are I will guide you to stay present as you align, use your breath to go deeper and surrender,
You'll feel lighter, freer, grounded, supported and juicy.
ready to explore? sign up now!
more on your mat!
I look forward to sharing with you
with love, Michelle x
You may expect to come into your flow, use the breath, learn to harness shakti, even learn what shakti is. but for now... We all have masculine and feminine energies within us, this class helps to balance both of these in true yoga union.
Please bring an open mind, a smile and your mat, block or bricks. If you have a magic 'moon' dot, bring that too. If not, you'll find out what that is.
Michelle is an internationally known teacher of Yoga and Tantra, empowering and teaching women across London, UK, Barbados and India to awaken to their feminine power within their body. In 2009 after teaching a yoga retreat she suffered a life changing trauma, which left her body out of alignment and she could not walk. She had to literally learn how to walk again and found the new path that healed her wounds was Yoga infused with Tantra.
Tantra helps to get you into your body, so for modern day busy people this is essential to feel more connected, aware and awake to all life has to offer.And life has a lot to offer, Michelle shares fro mthis place!
Michelle is known for her commitment, devotion, dynamism and her authenticity to share the transformational powers of Yoga and Tantra for modern day life. She holds up the mirror to help you have your breakthrough and live the life you desire.
Her passion and love is weaving Tantra with yoga and bodywork in creative vinyasa flow, so you expand to embrace all the tastes of life. She helps you explore the right alignment for your body so it becomes the key for you to open safely. Her teachings, life, spiritual practice and inspiration marries the modern day with mysticism. With her 27 years experience as a bodyworker, healer and coach she blends yoga, tantra, bodywork, breath work, movement, Tantric goddess worship infused with down to earth sense of humour.
Michelle used her spiritual practice of yoga and tantra to transform her life... Taking a leap of faith she left London life and her London home yoga studio and moved to Barbados - where she'll teach you from! Through her teachings she empowers you to take leaps of faith and change your life for the better...
Her teachers that have greatly influenced her path of awakening are Chameli Ardagh, Psalm Isadora, Shiva Rea, Sianna Sherman, Lisa Schrader and Yogesh Raje, to them She says a deep Thank you and bows. Immense gratitude to every person that she has taught, for in teaching she learns the most. Lastly to the community in London, at her hOMe of Yoga studio from 2009-2014 all those students that passed through her doors were the greatest of teachers, their passion and commitment week in week out fuelled Michelle's yearning to share Tantra internationally.
I love Michelle's classes! Beautiful dynamic flow sequences with longer held poses, drawing out themes that are linked to the seasons and the planets and what happens inside of us. I will be attending again ...
well done...the class was amazing...stay home and stay in touch with the instructor.thank you for this great idea..
Michelle is a great teacher - she combines physical and spiritual aspects of yoga and her classes always feel very complete, leaving you feeling stronger, calmer and more focused. She is very focused on alignment and always follows her students thoroughly ensuring each of them is working to the best of their capabilities - without forgetting to smile and have a sense of humor! I strongly recommend trying her classes.
I used to attend Michelle's classes in London and always found them so grounding and rejuvenating. I was gutted when she and I both moved and I couldn't attend her classes anymore. I was a bit dubious whether an online class would work but it was great! Michelle is so clear it's like she's in the room with you. And she pushes you too! I had jelly legs (in a good way) for the rest of the evening!
Just wonderful to take a proper yoga class with instruction in my front room! Michelle was my first yoga teacher quite a few years ago now and it is really exciting to be able to take regular classes again with her... with the plus of not actually needing to travel anywhere, which is invaluable for me with young children. Michelle is truly a fantastic yoga teacher and her often dynamic classes not only benefit me physically but mentally and energetically.
Excellent as always beautiful energising flow, despite a few technical hitches,
Michelle is a wonderfully creative and inspirational teacher who offers varied and dynamic sequences of postures to energise the body and focus the mind. She offers individualised feedback on alignment and adjustments as needed to take into consideration any injuries. Yoga with any other teacher just isn't the same! I highly recommend.
