High performance techniques that develop better overall human performance.
55 mins

With Sonia F
Sonia co-founded DeRose Method London in 2010. She holds a degree in Mathematics and a passion for the Universe and philosophy. She considers all these interests merged perfectly when she discovered DeRose Method in 2005. She teaches since 2006. Her open and expressive nature has great influence over the running of the South Kensington school, always encouraging others to reach their potential while helping them channel their individual creative expression through this art of life. Photography and travel aficionado..

Try a variety of hatha yoga poses each week
55 mins

With Marzia S
Hello, I have been teaching yoga since January 2016 and graduated from the Yoga Alliance in April 2016 . Yoga is my absolute passion and everyone who has ever attended one of my classes has felt a little of that passion rubbing off on them .  My classes are informative fun and driven by specific themes. 

Using Your Voice as a Tool for Transformation and Creative Power
55 mins

With Dielle C
Dielle Ciesco is an internationally known author, artist and healer who blends her experiences in vocal toning, sacred sound, meditation, Toltec and Bon shamanism, multidimensional music, Reiki Tummo, coaching, and teaching to assist clients in discovering a deeper connection to their inner truth and wisdom. In addition to teaching various traditional styles of meditation, she specializes in expressive core voicework and mirror meditation. Her two books, The Unknown Mother: A Magical Walk with the Goddess of Sound and Your True Voice: Tools to Embrace a Fully Expressed Life, introduce the transformational power of the 10 Gates of Sound to heal and connect us with our own Divinity. To find out more about her many offerings, visit her at DielleCiesco.com.

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